Shake N Shred
Fitness & Gyms · Health & Wellness
4801 W Colonial Dr, Orlando, Florida 32808
About
Shake N Shred is a dance-based group fitness program that meets at the Barnett Park Recreation Center in west Orlando. Classes are 60-minute dance workouts held Monday through Thursday evenings, with drop-in, monthly membership and private group options. The program was started to give women a welcoming place to work out together. Follow them on Instagram at @shakenshred.